Semi & 1:1 Packages
2 Times a week for 8 WEEKS
$640 FULL OR $160 BI-WEEKLY
8 week program
2 days in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
3 Times a week for 8 WEEKS
$960 FULL OR $240 BI-WEEKLY
8 week program
3 days in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
2 Times a week for 12 WEEKS
$960 FULL OR $160 BI-WEEKLY
12 week program
2 days in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
1 Time a week for 8 WEEKS
$360 FULL OR $90 BI-WEEKLY
8 week program
1 day in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
1:1 Private
2 Times a week for 8 WEEKS
$480 FULL OR $120 BI-WEEKLY
Workout with up to 3-4 people
8 week program
2 days in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
3 Times a week for 8 WEEKS
$720 FULL OR $180 BI-WEEKLY
Workout with up to 3-4 people
8 week program
3 days in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
2 Times a week for 12 WEEKS
$720 FULL OR $120 BI-WEEKLY
Workout with up to 3-4 people
12 week program
2 days in person
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
1 Time a week for 8 WEEKS
$280 FULL OR $70 BI-WEEKLY
Workout with up to 3-4 people
8 week program
Free access to RK Fitness APP
Meal plan/Macro Breakdown
Custom workout plan to fit your goals
Monthly check-ins
Semi Private
Contact us to chat about 1:1 Private Training or Semi Private
rk21fitness@gmail.com
(705) 427-1030
589 Irwin
Midland, ON
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