CLIENT REVIEWS

  • Miriam Mountjoy GROUP TRAINING CLIENT

    “I have been going to RK Fitness for two months now and I can honestly say that before meeting Kendra I struggled to find the motivation and push to work out. I have been to several different gyms, tried numerous meal plans and I struggled to stay consistent.

    Kendra has built a wonderful community and continues to be such a kind and positive coach. She was so welcoming and encouraging the moment I stepped in to the gym.

    From 1:1 training, and group workouts to meal plans, daily goals and at home workouts..everything is well organized on the RK Fitness app.

    Another thing about this gym is that the atmosphere is so comforting and motivating. Aside from being a certified trainer and nutritionist, Kendra becomes a great friend and will help you become the best possible version of yourself. Mentally and physically, and no matter what experience you have in the gym.

    I highly recommend you take this step and see the great things that RK Fitness has to offer you :)”

  • Tori Chamberlain 1:1 CLIENT & GROUP TRAINING

    “I have been going to Kendra for 6 months now and I couldn’t be more happy with the results I am seeing.

    I just had a baby a year ago and wanted to get back into shape and she worked with me right from the beginning and got me into the work outs that I needed. It is also a super bonus that her gym is kid friendly, which allows moms to be able to work out!

    The meal plan that she provided me was amazing and I loved everything on it, plus if you need something to be changed or an alternative, she is just a text away and is always happy to help.

    I have type 1 diabetes, and she is very knowledgeable and makes substitutions in meal plans and makes sure everything is ok during work outs as well which is very reassuring.I’ve never stuck with any workout/ meal plans in the past but I have been doing great with this program, and she makes sure you stick to it which is great.

    The classes she offers are the best and such a great atmosphere and group of girls, I look forward to going to every single class, even if we’re dripping in sweat by the end.Can’t say enough good things about Kendra and her gym, if you’re looking for somewhere to work out, personal training, or meal plans she’s definitely the girl to call!”

  • Danielle Bailey GROUP TRAINING, SEMI & PRIVATE TRAINING

    I truly cannot say enough good things about Kendra and the gym environment she has created at RK fitness.

    It took me quite some time to decide I wanted to join a gym (self confidence, anxiety etc)

    but to say I am happy that I joined RK is an understatement. The safe space she has created for people to become the best version of themselves is bar none, and all of the girls are so incredibly welcoming.

    Kendra has become a friend as well as my trainer and she has quite honestly changed my life for the better. She has given me the confidence to do things I never thought I could achieve and has made the gym my favourite place on earth. I highly recommend RK fitness to anyone looking to join a gym.

    -DANIELLE BAILEY

  • Kirsten

  • Maria

  • Sandra

  • Court

  • Brianna

  • Tori

  • Taylor

  • Brodie

  • Danielle

  • Kirsten

  • Maria

HEAR FROM CLIENTS!

  • SEMI PRIVATE

    “if your considering going, GO… It’s an amazing atmosphere, tons of positivity and the push that’s needed.

    No place I’d rather go. Kendra herself is an amazing trainer. Patient, kind and full of knowledge. She will teach you what you’ll need PLUS some and leave you feeling confident as ever.”

    -Kasey Bent

  • 1:1 PRIVATE & GROUP TRAINING

    “Kendra has not only transformed my lifestyle but countless others. She is knowledgeable, caring and hilarious.

    The gym is a warm and accepting environment, where any skill level is welcomed with open arms. If you are looking for a new gym, this is the place to be!”

    -Stevee Nunn

  • GROUP TRAINING

    “Always a great experience at RK Fitness! I go to the group training on Mondays and it never disappoints. The place is welcoming and encouraging atmosphere! Kendra is very knowledgeable, and is helpful for assistance in formation and alternative exercise”

    -Brett Coady

  • SEMI, 1:1 PRIVATE & GROUP TRAINING

    “I use Kendra for both group and 1:1 training and I seriously couldn’t suggest a better coach! The atmosphere in her gym is by far the best I’ve ever experienced! Kendra is so friendly and knowledgeable. All the girls in the gym were so welcoming on my first day, I felt as though I had been going for years!”

    -Megan Ellis

  • 1:1 PRIVATE & GROUP TRAINING

    “I truly cannot say enough good things about Kendra and the community she’s built at RK Fitness. 5 months ago I decided to invest in myself and sign up for 1-1 sessions with Kendra, it’s the BEST decision I have ever made for not only my physical health but my mental health as well. Because of Kendra and her amazing ability to motivate and uplift I now look forward to 5am group training. I went from someone who felt awkward and out of place in a gym setting to feeling confident and excited to workout. 10/10 recommend”

    -Brianna

  • 1:1 PRIVATE & GROUP TRAINING

    “RK fitness has changed my life! I never thought I’d feel comfortable in a gym setting and kendra has created such an excepting supportive space. I have met so many amazing woman that make group training so fun and make me so inspired by there determination. Kendra has worked with me every step of the way to achieve my goals, couldn’t be where I’m at today without her. If you are looking for a personal trainer I 100% recommend, she will go out of her way to help you be your best self and reach every goal you set.”

    -maria dagenais

  • ONLINE CLIENT

    “Thanks Kendra for getting my butt back to the gym and motivating me to lift heavy and push hard again. Kendra is very knowledgeable and her plans are truly developed for everyone and super customizable. Definitely check her out for any of your fitness needs, no matter what they are”

    -Katelyn Burden

  • SEMI & 1:1 PRIVATE

    “I have been to a few gyms and had a few trainers. I have never felt like a second family! RK Fitness is so welcoming and friendly. Love going there and making new friends. No one judges you. I have never felt so good.”

    -Jody Norman

  • ONLINE CLIENT , GROUP TRAINING

    RK Fitness is such a welcoming environment! Kendra makes training and fitness so much fun. She creates a positive and supportive place to work on yourself and push your limits to achieve your goals. As a beginner in the gym world, I was nervous to get into group training. But that all changed after becoming apart of RK Fitness!! Kendra is an amazing coach, I HIGHLY recommend!!!

    -Taylor Craig

  • GROUP TRAINING

    “So many amazing things to say about this gym! I have been to multiple other local gyms/personal trainers and none have compared to RK Fitness. I have seen more results in 3 months than I have in 5 years of going to other gyms. Everyone is on their own journey and so extremely supportive and motivating towards everyone else. It really feels like a community. I’ve made so much progress working with Kendra and I’ve made a lot of new friends along the way.”

    -Brianna Lam

  • 1:1 PRIVATE

    RK Fitness is amazing. Kendra is such an amazing person that has a passion for helping others achieve their goals. She pushes to the limits youre more than capable of reaching, but ensure that you comfortable doing so. She helps you learn how to take better care of yourself and cheers you on the entire way. Kendra has helped me navigate how to workout effectively while managing back & shoulder pain from a previous car accident. If youre looking to start your fitness journey and dont know where to start, RK fitness is the place for you. I will forever be appreciative of the atmosphere Kendra has created for everyone that walks into her gym’ -Bailey Swanton