Where your goals become reality.
Welcome to RK Fitness, our powerful, uplifting community.
(PRIVATE GYM)
“Every day is another chance to get STRONGER, eat BETTER, live HEALTHIER and to be the BEST version of you.”
Meet The Trainer
Hello Friends! My name is Kendra Flower, the owner of RK Fitness. My passion is to change as many lives as I possibly can through health and fitness. I truly believe you ALL have the strength within you to reach your goals, and I will help you find it!
Our gym is a welcoming and open environment, and as a mom myself we are absolutely kid friendly!
As a certified personal trainer & nutritionist my GOAL is to guide you on your wellness journey to truly help you feel (and with lots of hard work) look your best self
What we Offer
Semi Private
Private 1:1
Personalized workouts and meal plan to fit your goals, private time slot
Workout with up to 3-4 people, shared time slot, personalized workouts
Custom workouts on the app, meal plans and full access to RK Fitness app with monthly check-ins
Group Training
Pre-planned workouts with a medium to large group
Monday - Friday 5-6AM
